Group sessions and weekly support in Stoke
Discover a warm, encouraging environment designed to help you reach your dream target weight. Every Wednesday morning at West End Village, we bring real food advice, friendship, and practical guidance together so you never have to walk your weight loss journey alone.
What to expect each week
Our structured sessions combine confidential progress tracking, flexible eating strategies, and practical peer motivation. Here is how we support your personal transformation at every step.
Real food eating plans
Enjoy generous meals without restrictive calorie counting. Learn how everyday family favourites fit seamlessly into a sustainable lifestyle that keeps you fully satisfied.
A warm, friendly welcome
Step into an open room with zero judgement. From your very first visit, you are met with kindness, understanding, and the genuine encouragement of people sharing your goals.
Target weight guidance
Stay motivated week after week with dedicated accountability, practical troubleshooting for tricky days, and structured milestones tailored to your target weight.
A fresh start waiting for you every Wednesday
No matter how your previous week went, our group provides a clean slate every Wednesday at 9am. Join us at West End Village, London Road, Stoke (ST4 5AB) and discover how consistent support turns long-term goals into reality.
Session format and venue details
We gather every Wednesday promptly at 9am at West End Village on London Road in Stoke (ST4 5AB). Sessions begin with an individual, private weigh-in handled with absolute discretion, followed by an interactive group discussion. We explore meal ideas, celebrate milestones, and share proven solutions to manage social events, busy routines, and everyday cravings.
Personalised guidance from Liz
Have questions before your first visit or looking for reassurance? Liz is on hand to guide you every step of the way. Call or text Liz directly on 07961 100875 to confirm session details, ask about parking, or simply say hello before you walk through the doors.
